It has been a very long time since last I wrote. For all those avid followers...ahem, I apologize. I was lost on a trip to the nether-world of fast food and binge drinking. Just kidding! But really, I'm writing a novel and ended up submerged in that process for a while, wholesome food not forgotten.
I also moved. Now I am living in a place much more conducive to fantastic food experiences- Sussex County, New Jersey. For those of you who are acquainted with the area, you will know I am not talking about restaurants; although the Walpack Inn will remain a constant favorite and possibly the only worthwhile venue within an hour's drive. I am talking about FARMS. Yes, REAL FOOD from Earth to Table.
Most important in my new grocery acquiring arsenal are my own garden veggies (which are still but weensie sproutlings due to a late start and a garden relocation), our beautiful proud chickens (Bindu, Killer, and Hepzibah- 6 more to come this week!), and the super-amazing-DanaRay Farm at which I will be helping out in exchange for fresh greens, roots, and veggies! Also hoping to learn a bit about goat husbandry there, but that's for another time.
Food is our source of life, our source of "Inner Fire" which keeps us going. Without the right kind of balance we will feel tired, edgy, listless, confused, bored, angry, even ill! Even one day of imbalanced eating (or drinking) will show significant effects on our Inner Fire. Of course, we all have those days. But stocking the kitchen with wholesome roots, vegetables, grains and legumes makes it a heck of a lot easier to put something nourishing together.
Here is a favorite that I have been making a lot lately:
Sauteed Greens with Ginger Root:
(serves 4)
Ingredients:
A good two-fists-full of Greens (Bok Choy, Kale, Chard, etc)
A knob of Ginger Root minced
One teaspoon of oil (Sesame, Olive, Grapeseed)
Directions:
1. Heat oil in a shallow pan over medium-low flame.
2. Throw in Ginger and Greens, cover.
3.Give the Greens a few turns until they are brilliant in color and slightly soft but not mushy. Serve warm and enjoy the benefits of fueling your Inner Fire!
